1. Resilience and Self-Care
Wednesday evenings 7.30 to 9 pm and Saturday mornings 11 – 12.30 pm (UK time*)
This is an invitation to a 1 hour (free) Zoom workshop to learn this practical method of handling anxiety and stress. For teachers, it is an effective support in handling what can arise from encounters with parents, colleagues and pupils; for parents, a support in parenting; for therapists, a way of self-care; for all, a way of handling the tensions in our lives.
It involves the Goethean observation of one’s own inner emotional state, through the language of gesture. Details or intimacies do not have to be shared, as what is seen in gesture, is for your own perception and experience, and nothing is interpreted or analysed – the fundamentals of Goetheanism.
This will be an experiential workshop, with little talk and no theory or intellectual analysis, and you will leave with a practical Resilience exercise that you can use in daily life.
It can also be an excellent foundation for inner settling before any meditative practice.
If you would like to join a workshop introduction to Goethean Psychology, then please email me to find out the next available ones
I will send you a Zoom invite at least 3 days before.
If these dates/times are not possible, or if you are in a *different time zone, give me some dates/times that do work for you and I will try to match similar others to make another workshop date.
2. The Inner Child
– a Goethean Psychology one-to one session, for those who have attended a Resilience workshop
– date and time by arrangement
“It is never too late to be a loving parent to your inner child”